This article will introduce a runny nose, the causes of this phenomenon, accompanying symptoms and effective treatment methods.
Introduce
A runny nose is a common condition when the mucous membrane in the nose becomes infected. This is a common symptom and often appears when we have a cold or rhinitis. Below, we will learn about the causes, symptoms, and treatments for runny nose.
Causes of runny nose
A runny nose can be caused by many different reasons. Here are some common causes:
1. Colds: Colds are one of the main causes of runny nose. Cold viruses attack the mucous membranes in the nose and make it inflamed, leading to congestion and a runny nose.
2. Allergic rhinitis: People with allergic rhinitis often overreact to allergens such as pollen, fine dust or air pollutants. When exposed to an allergen, the mucous membrane in the nose becomes inflamed and causes a runny nose.
3. Sinusitis: Sinusitis is an inflammation of the sinus sacs around the nose. When the sinus sacs become infected, mucus and secretions will flow into the nose, causing symptoms of a runny nose.
4. Dry environment: Dry environments can dry out the mucous membranes in the nose and cause a runny nose. When the mucous membrane is dry, it cannot do its job of filtering and moisturizing the air, leading to irritation and runny nose.
Symptoms of runny nose
Symptoms of a runny nose can vary depending on the cause. Here are some common symptoms:
1. Runny nose: One of the main symptoms of a runny nose is a runny nose. Secretions from the mucous membrane in the nose will flow down the nose and cause a wet feeling.
2. Nasal congestion: A runny nose can also cause nasal congestion, making it difficult to breathe through your nose. Nasal congestion can disrupt your sleep and cause discomfort.
3. Continuous sneezing: When the mucous membranes in your nose are irritated, you may sneeze continuously to try to remove the irritants from your nose.
4. Nose pain and discomfort: Inflammation of the mucous membranes in the nose can cause pain and discomfort in the nasal area.
How to treat runny nose
1. Drink lots of water
When the body is dehydrated due to a runny nose, drinking enough water can reduce dryness in the throat and aid in the nose-clearing process. Drink plenty of warm water, lemon juice, filtered water or natural fruit juice to soothe your throat, reduce dehydration and supplement your body with vitamins.
2. Nasal steaming
Nasal sprays help moisten and clear the nose, reduce congestion and remove mucus. Axe Brand Universal Oil with Menthol, Eucalyptus essential oil and Camphor will help reduce runny nose. You can use a small bowl containing 60-80mL of warm water, add a few drops of Axe Brand Universal Oil and blow your nose to feel the effect.
3. Warm and massage the nose
Warming the nose and gently massaging it can reduce discomfort and congestion. You can use a warm towel to place on your nose, then gently massage your nose from top to bottom to stimulate blood circulation and reduce congestion.
4. Use pain relievers and antibacterial medications
If your runny nose lasts a long time or is filled with pus, you may need to use pain relievers and antibacterial medications. However, before using any medication, consult your doctor or pharmacist.
5. Change masks regularly
When you have a runny nose, using a mask can minimize the spread of viruses and bacteria. However, you also need to change your mask regularly and not reuse it to avoid spreading infection to your body.
6. Use Axe Brand Inhaler
With natural ingredients and gentle fragrance from Menthol, Eucalyptus Oil and Camphor, Axe Brand Inhaler will help you:
- Opens the airways, making you feel more comfortable.
- Reduces nasal congestion, helping you breathe easier.
- Brings a feeling of refreshment and lightness in every breath.
Conclude
A runny nose is a common and common symptom when we have a cold or rhinitis. A runny nose can make us feel uncomfortable and affect our daily comfort. Causes of runny nose can be colds, allergic rhinitis, sinusitis and dry environments. Symptoms of a runny nose include runny nose, nasal congestion, constant sneezing and nasal pain. To treat a runny nose, you can use pain relievers and reduce inflammation, take a steam bath, drink plenty of water, use secretion reducers and avoid allergens to reduce symptoms and quickly restore health. Don’t forget to take precautions such as washing your hands regularly and avoiding contact with people who have the flu to avoid infection.
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